| Food database and calorie counter |
Source: Member |
Country Harvest
Country Harvest Everything Bagel
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Nutrition Facts
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Serving Size 1
(90g)
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| Amount Per Serving |
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Calories from Fat 22.5
Calories 250
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| % Daily Values* |
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Total Fat
2.5g
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4% |
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Saturated Fat
1g
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5% |
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Polyunsaturated Fat
1g
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Monounsaturated Fat
0.5g
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
350mg
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15% |
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Potassium
135mg
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Total Carbohydrate
47g
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16% |
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Dietary Fiber
2g
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8% |
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Sugars
4g
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Protein
9g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
25% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member dropusanote
on 25 Aug 10.
Is this information inaccurate or incomplete?
Click here to edit.
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
2.5g
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Carbs
47g
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Protein
9g
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| There are 250 calories in a 1 serving of Country Harvest Country Harvest Everything Bagel. |
| Calorie breakdown: 9% fat, 76% carbs, 15% protein. |
Related products from Country Harvest:
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on 18 March 2013