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Food database and calorie counter Source: Mobile User

GNC

Lean Shake - Vanilla Bean

Nutrition Facts
Serving Size 2 scoops
 
Amount Per Serving
Calories from Fat 20
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Potassium 150mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 9g  
 
Vitamin A 15% Vitamin C 60%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Aug 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
Carbohydrates, 30g (69%) Fat, 2g (10%) Protein, 9g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2g
Carbs
30g
Protein
9g
There are 180 calories in a 2 scoops serving of GNC Lean Shake - Vanilla Bean.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.

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Recently eaten by:

LyndseyEliason
on 06 April 2013
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on 28 June 2012
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on 26 June 2012
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on 31 May 2012

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