Food database and calorie counter

Source: Mobile User

Ryvita

Crackerbread

Nutrition Facts

Serving Size 1 slice (5g)

Amount Per Serving

Calories from Fat 1.8

Calories 19

% Daily Values*

Total Fat 0.2g

Saturated Fat 0.03g

Cholesterol -

Sodium -

Total Carbohydrate 3.8g

Dietary Fiber 0.2g

Sugars 0g

Protein 0.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Aug 10.

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of RDI*

(19 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (9%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.2g

Carbs

3.8g

Protein

0.5g

There are 19 calories in a 1 slice serving of Ryvita Crackerbread.

Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related products from Ryvita:

	Dark Rye Crispbread
	Fruit & Seed Crunch
	Fruit and Seed Crunch with Honey Crispbread
	Sunflower Seeds & Oats Crispbread
	Sesame Rye Crispbread
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