| |
Food/Description |
Portions |
Add To Meal |
|
Mashed Potato (view info)
|
cup |
|
|
Pork Chop (view info)
|
small or thin cut |
|
|
Butter (Salted) (view info)
|
tbsp |
|
|
Cottage Cheese (Lowfat 2% Milkfat) (view info)
|
cup |
|
|
Cheddar Cheese (view info)
|
slice |
|
|
Chopped Ham (view info)
|
oz |
|
|
Baked Potato (Peel Eaten) (view info)
|
oz, raw, yields |
|
|
Swiss Cheese (view info)
|
slice |
|
|
Smoked or Cured Ham (Lean and Fat Eaten) (view info)
|
oz, boneless, cooked |
|
|
Chicken Breast (view info)
|
oz, boneless, cooked |
|
|
Beef Steak (view info)
|
oz, boneless, cooked |
|
|
Brussels Sprouts (view info)
|
cup |
|
|
Roasted Potato (view info)
|
cup |
|
|
Zucchini (view info)
|
cup, chopped |
|
|
Asparagus (view info)
|
cup |
|
|
Smoked or Cured Ham (view info)
|
thin slice |
|
|
Bratwurst (view info)
|
serving |
|
|
White Rice (view info)
|
cup, cooked |
|
|
Pork (view info)
|
oz, boneless, raw |
|
|
Broccoli (view info)
|
cup chopped |
|
|
or Cancel
|
