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LiL LeTTe 224's Food Diary, 01 November 2009
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Total Calories: 309
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 7.68 |
47.26 |
13.62 |
309 |
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| Dinner |
3.00 |
26.00 |
12.00 |
180 |
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| Snacks / Other |
4.68 |
21.26 |
1.62 |
129 |
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| Day Summary: |
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16%
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of RDI*
(309 calories)
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* Based on LiL LeTTe 224's RDI of 1900 calories (25 Oct 09)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (22%)
Protein (16%)
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LiL LeTTe 224's Exercise Diary
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