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carlislede's Food Diary, 07 November 2009
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Total Calories: 710
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This is some of what I ate.
Following: veganism..
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 22.39 |
102.96 |
29.78 |
710 |
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| Breakfast |
5.00 |
33.00 |
7.00 |
200 |
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| Lunch |
10.39 |
44.96 |
21.78 |
340 |
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| Snacks / Other |
7.00 |
25.00 |
1.00 |
170 |
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| Day Summary: |
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36%
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of RDI*
(710 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (58%)
Fat (28%)
Protein (14%)
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Other Related Links
Members
veganism.
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07 November 2009