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pimni's Food Diary, 06 November 2009
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Total Calories: 1209
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 36.88 |
173.26 |
59.77 |
1209 |
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| Breakfast |
2.84 |
65.22 |
17.23 |
343 |
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| Lunch |
13.06 |
33.33 |
20.22 |
329 |
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| Snacks / Other |
20.98 |
74.71 |
22.32 |
537 |
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| Day Summary: |
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64%
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of RDI*
(1209 calories)
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* Based on pimni's RDI of 1900 calories (05 Oct 09)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (27%)
Protein (15%)
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pimni's Journal
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The best foods to eat to lose weight fast.... Raw Fruits & Vegetables Every time you're eating RAW fruits & vegetables You're losing weight because of ...
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I went to vacation in October 2 weeks (October,7-14) my plan broke hahaha (begfore i exercise 6 days /week but i didnt do this time, difficult,i try ,the ...
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pimni's Exercise Diary
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Sleeping - 8 hours, Sitting - 7 hours and 45 minutes, Resting - 7 hours and 20 minutes, Circuit Training - 55 minutes.
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Copy pimni's Food Diary
06 November 2009
06 November 2009