 |
Morteica's Food Diary, 05 November 2009
|
 |
|
|
Total Calories: 770
|
|
|
| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 36.00 |
87.00 |
23.00 |
770 |
|
| Dinner |
36.00 |
87.00 |
23.00 |
770 |
|
|
|
|
| Day Summary: |
|
38%
|
of RDI*
(770 calories)
|
|
* Based on a RDI of 2000 calories
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
|
|
|
|
Other Related Links
Members
Fat Flush Plan
|
| Would you like to copy multiple items from Morteica's recent or favorite foods? Click here. |
|
Morteica's Exercise Diary
|
Resting - 16 hours, Sleeping - 8 hours.
|
|
Copy Morteica's Food Diary
05 November 2009