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Morteica's Food Diary, 04 November 2009
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Total Calories: 380
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 5.00 |
70.50 |
13.50 |
380 |
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| Snacks / Other |
5.00 |
60.50 |
12.50 |
335 |
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| Day Summary: |
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19%
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of RDI*
(380 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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Other Related Links
Members
Fat Flush Plan
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Morteica's Exercise Diary
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Resting - 16 hours, Sleeping - 8 hours.
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Copy Morteica's Food Diary
04 November 2009