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2Pink's Food Diary, 03 November 2009
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Total Calories: 1192
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 55.48 |
92.82 |
80.70 |
1192 |
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| Breakfast |
6.00 |
14.00 |
1.00 |
100 |
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| Lunch |
13.48 |
19.82 |
51.70 |
422 |
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| Dinner |
36.00 |
59.00 |
28.00 |
670 |
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| Day Summary: |
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60%
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of RDI*
(1192 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (31%)
Fat (42%)
Protein (27%)
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03 November 2009