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agalbraith's Food Diary, 03 November 2009
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Total Calories: 260
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This is some of what I ate.
Following: Abs Diet.
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 5.62 |
29.76 |
22.38 |
260 |
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| Breakfast |
5.62 |
29.76 |
22.38 |
260 |
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| Day Summary: |
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13%
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of RDI*
(260 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (46%)
Fat (19%)
Protein (35%)
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Abs Diet
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03 November 2009