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smilingrandma's Food Diary, 03 November 2009
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Total Calories: 300
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 8.09 |
56.11 |
9.28 |
300 |
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| Breakfast |
1.32 |
51.83 |
6.89 |
218 |
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| Snacks / Other |
6.77 |
4.28 |
2.39 |
82 |
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| Day Summary: |
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17%
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of RDI*
(300 calories)
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* Based on smilingrandma's RDI of 1800 calories (23 Sep 09)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (24%)
Protein (1%)
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Other Related Links
Members
The South Beach Diet
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smilingrandma's Exercise Diary
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smilingrandma's Favorite Meals
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03 November 2009