 |
kimberly rae's Food Diary, 01 November 2009
|
 |
|
|
Total Calories: 249
|
|
|
| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 7.49 |
22.86 |
26.65 |
249 |
|
| Breakfast |
7.49 |
22.86 |
26.65 |
249 |
|
|
|
|
|
|
|
|
| Day Summary: |
|
12%
|
of RDI*
(249 calories)
|
|
* Based on a RDI of 2000 calories
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (27%)
Protein (36%)
|
|
|
|
Other Related Links
Members
Fat Flush Plan
|
| Would you like to copy multiple items from kimberly rae's recent or favorite foods? Click here. |
|
kimberly rae's Journal
|
Restarting! Going on Fat Flush for a few weeks, just to get the toxins out. The holidays are coming and though I won't be severely strict, I don't want ...
|
| view full journal |
kimberly rae's Exercise Diary
|
kimberly rae's Favorite Meals
Copy kimberly rae's Food Diary
01 November 2009
01 November 2009