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procurmentgal's Food Diary, 01 November 2009
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Total Calories: 677
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 15.68 |
64.00 |
71.78 |
677 |
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| Breakfast |
0.25 |
47.31 |
10.79 |
221 |
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| Lunch |
15.43 |
16.69 |
60.99 |
456 |
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| Day Summary: |
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34%
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of RDI*
(677 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (38%)
Fat (21%)
Protein (41%)
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01 November 2009