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Morteica's Food Diary, 30 October 2009
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Total Calories: 918
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 57.00 |
84.00 |
18.00 |
918 |
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| Snacks / Other |
57.00 |
84.00 |
18.00 |
918 |
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| Day Summary: |
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46%
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of RDI*
(918 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (36%)
Fat (56%)
Protein (8%)
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Other Related Links
Members
Fat Flush Plan
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Morteica's Exercise Diary
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Resting - 16 hours, Sleeping - 8 hours.
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Copy Morteica's Food Diary
30 October 2009