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Chucktastic's Food Diary, 29 October 2009
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Total Calories: 600
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 40.00 |
8.00 |
56.00 |
600 |
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| Dinner |
40.00 |
8.00 |
56.00 |
600 |
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| Day Summary: |
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30%
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of RDI*
(600 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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Other Related Links
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Fat Flush Plan
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Chucktastic's Exercise Diary
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29 October 2009