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ATrueStarGoddess's Food Diary, 11 October 2009
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Total Calories: 1889
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 55.55 |
300.75 |
48.75 |
1889 |
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| Breakfast |
13.25 |
102.50 |
24.00 |
610 |
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| Lunch |
28.00 |
104.00 |
20.00 |
760 |
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| Snacks / Other |
14.30 |
94.25 |
4.75 |
519 |
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| Day Summary: |
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73%
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of RDI*
(1889 calories)
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* Based on ATrueStarGoddess's RDI of 2600 calories (11 Oct 09)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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ATrueStarGoddess's Journal
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So not only did i fall off of the wagon; I failed to tuck and roll! *sigh* I'm so upset right now I can't even describe. This is it ladies and gents. I ...
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ATrueStarGoddess's Exercise Diary
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Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes.
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Copy ATrueStarGoddess's Food Diary
11 October 2009
11 October 2009