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mosborne's Food Diary, 25 September 2009
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Total Calories: 794
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 27.00 |
94.90 |
46.46 |
794 |
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| Dinner |
7.65 |
35.51 |
37.84 |
369 |
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| Snacks / Other |
19.35 |
59.39 |
8.62 |
425 |
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| Day Summary: |
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42%
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of RDI*
(794 calories)
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* Based on mosborne's RDI of 1900 calories (01 Nov 09)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (31%)
Protein (22%)
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Other Related Links
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mosborne's Exercise Diary
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Resting - 14 hours, Sleeping - 6 hours, Driving - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour.
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Copy mosborne's Food Diary
25 September 2009