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sereno's Exercise Diary, 20 June 2012


 date:

Total Calories: 1934kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1334kcal
  Sleeping 8 hours 600kcal


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sereno's Food Diary

20 June 2012

Fat: 85.68g | Prot: 102.46g | Carb: 304.45g.   Breakfast: Almonds, Coffee, Jelly (All Flavors), Jelly (All Flavors), Multigrain Oatmeal, Soy Milk, Turkey Bacon, Whole Grain Oatnut Bread. Lunch: Chicken, Shells & White Cheddar Macaroni & Cheese. Dinner: Chicken, Multigrain Chips. Snacks/Other: Grape-Nuts Cereal, Jelly (All Flavors), Multigrain Chips, Soy Milk Lite, Sugar Wafer Cookie, Sweet Cherries.