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Diablo360x's Exercise Diary, 13 June 2012


 date:

Total Calories: 3460kcal

This is all of my exercise.
Following: Eat what you want, when you want in MODERATION.

Activity & Exercise Time spent Burned
  Sitting 8 hours and 55 minutes 1082kcal
  Sleeping 7 hours and 31 minutes 586kcal
  Resting 3 hours and 14 minutes 280kcal
  Standing 2 hours and 43 minutes 471kcal
  Walking (brisk) - 4/mph 50 minutes 361kcal
  Running - 6/mph 47 minutes 679kcal


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Diablo360x's Food Diary

13 June 2012

Fat: 101.66g | Prot: 82.19g | Carb: 382.28g.   Breakfast: Apple, Bananas, Caramel dip, Chocolate Syrup, Hersheys chocolate creme pie, new whey protein 42g, Nutter Butter Sandwich Cookies, Salsa Con Queso, Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Tostitos, Turtle Pecan Cluster Blizzard (Medium), Watermelon.