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Diablo360x's Exercise Diary, 07 May 2012


 date:

Total Calories: 3026kcal

This is all of my exercise.
Following: Eat what you want, when you want in MODERATION.

Activity & Exercise Time spent Burned
  Sitting 10 hours and 40 minutes 1324kcal
  Sleeping 7 hours and 25 minutes 592kcal
  Resting 3 hours and 14 minutes 287kcal
  Standing 1 hour and 30 minutes 266kcal
  Weight Training (moderate) 45 minutes 399kcal
  Shopping 20 minutes 68kcal
  Running - 6/mph 6 minutes 89kcal


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Diablo360x's Food Diary

07 May 2012

Fat: 154.56g | Prot: 115.48g | Carb: 629.87g.   Breakfast: Avocado, Chocolate chip pop tart, Chocolate glazed cake donuts, corn pops, Flour Tortillas (6 Inch Diameter), Frosted toast crunch, Goober, Lean ground beef, Midnight truffle, No Sugar Added Ice Cream Sandwiches - Vanilla, Rice krispy treat, Skim milk, Strawberries, Strawberry pop tart, Tostitos hint of jalapeno, White bread.