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cmacy's Journal
cmacy's Food Diary
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about the exercise diary
01 May 2012
01 May 2012| Fat: 32.82g | Prot: 52.96g | Carb: 109.78g. Breakfast: Bacon, Fried Egg, Grits. Lunch: Asian Style Vegetables, Baby Spinach, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Brown Rice (Medium-Grain, Cooked). Dinner: Baby Spinach, Pork Loin (Tenderloin), Salted Tortilla Chips, Vidalia Onion Vinegarette. Snacks/Other: Chunks Ahoy Chocolate Chip Cookies, Light & Fit Yogurt, Whiskey. |