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cmacy's Exercise Diary, 30 April 2012


 date:

Total Calories: 2066kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1425kcal
  Sleeping 8 hours 641kcal


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cmacy's Food Diary

30 April 2012

Fat: 26.79g | Prot: 29.91g | Carb: 166.46g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Special K Cinnamon Pecan Cereal. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Asian Style Vegetables, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Brown Rice (Medium-Grain, Cooked). Snacks/Other: 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Apple, Light & Fit Yogurt, Rice Krispies Treats Chocolatey Drizzle.