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Self Determined Woman's Exercise Diary

Time spent Cals
24 hrs 2752
Activity & Exercise 56 mins 568
32 mins
419
24 mins
149
Sleep/Rest 23 hrs, 4 mins 2184
8 hrs
706
Resting
15 hrs, 4 mins
1478
This is all of my exercise.
Following: Self Determined Woman's own diet.

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Self Determined Woman's Food Diary

12 September 2013

Fat: 13.96g | Prot: 18.91g | Carb: 45.59g.   Breakfast:  Baby Spinach, Cafe Rio Green Chile Sauce (Medium), Cafe Rio Red Chile Sauce (Hot), Coffee, Egg, Egg White, Market Pantry Canola Oil. Lunch:  Cedar's Roasted Red Pepper Hommus, Cinnamon, Cucumber (with Peel), Gala Apples, Lemon Juice (Canned or Bottled), Onions, Red Sweet Pepper, Sprouts Farmers Market 100% Whole Wheat Organic Bread.
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