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Community > Members > rusty13 > Diet Calendar > 12 May 2012

rusty13's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2541kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1753kcal
  Sleeping 8 hours 789kcal


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rusty13's Food Diary

12 May 2012

Fat: 107.55g | Prot: 101.72g | Carb: 21.74g.   Breakfast: BUTTER, CELERY, CUCUMBER, FRIED EGGS IN BUTTER, KRAFT CLASSIC CAESAR, ROMAINE LETTUCE. Dinner: ASADERO CHEESE, BUTTER, CELERY, CUCUMBER, KRAFT CLASSIC CAESAR DRESSING, ROASTED CHICKEN BREAST, ROMAINE LETTUCE.
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