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Community > Members > jeanstol > Diet Calendar > 25 April 2012

jeanstol's Exercise Diary, 25 April 2012

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 date:

Total Calories: 2216kcal
This is some of my exercise.
Following: jeanstol's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 34 minutes 989kcal
  Sleeping 8 hours 525kcal
  Yard Work (gardening) 2 hours 583kcal
  Walking (exercise) - 3.5/mph 26 minutes 120kcal


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jeanstol's Food Diary

25 April 2012

Fat: 48.88g | Prot: 41.85g | Carb: 173.86g.   Breakfast: 1tsp margarine, 2% Fat Milk, bread, brown sugar, oatmeal. Lunch: french fries, light beer. Dinner: beets, brown beans, fried potatoes, milk, smoked sausage. Snacks/Other: bread, garden salad, jello pudding, salad dressing, soda crackers.
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