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stillmanart's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2613kcal
This is all of my exercise.
Following: <input & >output, stillmanart's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 395kcal
  Standing 4 hours 452kcal
  Yard Work (gardening) 4 hours 903kcal
  Desk Work 4 hours 339kcal
  Housework 3 hours 423kcal
  Sleeping 2 hours 102kcal


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stillmanart's Food Diary

11 May 2012

Fat: 22.80g | Prot: 60.36g | Carb: 192.42g.   Breakfast: CANTALOUPE, fat free cream cheese, Lite English Muffins. Lunch: CANTALOUPE, COMPLEAT BEEF AND PEPPER. Dinner: frozen spinach, SMART ONES SPAGHETTI. Snacks/Other: baking chocolate, KELLOGS FIBER BAR, light vanilla ice cream, TOOTSIE POP.
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