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celtic wonder's Exercise Diary, 14 June 2012


 date:

Total Calories: 3827kcal

This is all of my exercise.
Following: celtic wonder's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours and 45 minutes 1560kcal
  Sleeping 8 hours 823kcal
  Walking (slow) - 2/mph 3 hours 686kcal
  Standing 3 hours 686kcal
  Stretching (yoga) 15 minutes 71kcal


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celtic wonder's Food Diary

14 June 2012

Fat: 6.24g | Prot: 27.42g | Carb: 82.00g.   Breakfast: coffee, great value (cheese grits). Lunch: pure protein bar. Snacks/Other: Sugar Free Pink Lemonade Drink Mix Sticks.