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celtic wonder's Exercise Diary, 15 May 2012

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 date:

Total Calories: 3611kcal
This is all of my exercise.
Following: celtic wonder's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours and 25 minutes 2165kcal
  Sleeping 8 hours 830kcal
  Driving 2 hours 369kcal
  Walking (exercise) - 3.5/mph 20 minutes 146kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 101kcal


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celtic wonder's Food Diary

15 May 2012

Fat: 19.00g | Prot: 77.00g | Carb: 123.50g.   Breakfast: protein shake. Lunch: chunk light tuna in water (can), light n fit. Dinner: hungry howies salads. Snacks/Other: meringue cookies (100 calories), mini babybel , Mixed Fruit, skinny cow, Sugar Free Pink Lemonade Drink Mix Sticks.
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