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celtic wonder's Exercise Diary, 05 May 2012

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 date:

Total Calories: 4670kcal
This is all of my exercise.
Following: celtic wonder's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours and 45 minutes 705kcal
  Walking (slow) - 2/mph 6 hours 1393kcal
  Standing 6 hours 1393kcal
  Sitting 3 hours and 55 minutes 637kcal
  Walking (exercise) - 3.5/mph 45 minutes 331kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 135kcal
  Stretching (yoga) 15 minutes 73kcal


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celtic wonder's Journal

05 May 2012

About time it's under 244 I knowonly by .2 but it's better then no 10th's. I've been going back and forth for awhile between 244 and 246. I'm trying r ...
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celtic wonder's Food Diary

05 May 2012

Fat: 1.92g | Prot: 39.16g | Carb: 113.51g.   Breakfast: coffee, light n fit , PlumSmart Light Juice. Lunch: chunk light tuna in water (can), mini sweet bell peppers. Dinner:  squash. Snacks/Other: ice tea , snack pack pudding (chocolate)fat free, White Cheddar Popped Corn Rice Cakes.
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