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celtic wonder's Exercise Diary, 04 May 2012


 date:

Total Calories: 3860kcal

This is all of my exercise.
Following: celtic wonder's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 837kcal
  Resting 5 hours and 25 minutes 629kcal
  Shopping 5 hours and 20 minutes 1426kcal
  Sitting 4 hours and 40 minutes 759kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 136kcal
  Stretching (yoga) 15 minutes 73kcal


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celtic wonder's Food Diary

04 May 2012

Fat: 17.73g | Prot: 45.42g | Carb: 69.94g.   Breakfast: coffee. Lunch: land O' frost wrap kit . Dinner: squash acorn, steak. Snacks/Other: ice tea, mini sweet bell peppers, tea and honey iced green tea mango and pineapple.