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Community > Members > Cetwixt > Diet Calendar > 04 May 2012

Cetwixt's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2313kcal
This is some of my exercise.
Following: Cetwixt's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours 882kcal
  Sleeping 8 hours 378kcal
  Resting 1 hour and 35 minutes 83kcal
  Running - 7/mph 1 hour and 5 minutes 654kcal
  Bowling 1 hour 210kcal
  Weight Training (moderate) 20 minutes 105kcal


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Cetwixt's Food Diary

04 May 2012

Fat: 28.23g | Prot: 43.73g | Carb: 160.90g.   Breakfast: Brown Sugar, Oatmeal. Lunch: duck salad, orange juice. Dinner: Brown Rice Cakes, cherry tomato, cocktail, cucumber, egg, Extra Virgin Olive Oil, Green Snap Beans. Snacks/Other: Dried Bananas, Equal Sweeteners (Aspartame) Packets, Milk.
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