Register or Sign In

Sally Williams's Exercise Diary, 14 August 2011


 date:

Total Calories: 2251kcal

This is some of my exercise.
Following: Sally Williams's own diet.

Activity & Exercise Time spent Burned
  Standing 8 hours 1154kcal
  Resting 8 hours 577kcal
  Sleeping 8 hours 519kcal


about the exercise diary

Other Related Links

Members



Sally Williams's Food Diary

14 August 2011

Fat: 78.88g | Prot: 98.27g | Carb: 185.66g.   Breakfast: Banana Bread, Cheese & Bacon Roll. Lunch: Multigrain Bread, Tuna in Water (Canned). Dinner: Mild Indian Tuna Curry, White Sauce (Medium). Snacks/Other: Pepsi Max, Sausage Roll.