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M1ssasip's Exercise Diary, 09 May 2012


 date:

Total Calories: 2675kcal

This is all of my exercise.
Following: M1ssasip's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 14 minutes 1426kcal
  Sleeping 8 hours 674kcal
  Running (jogging) - 5/mph 46 minutes 574kcal


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M1ssasip's Food Diary

09 May 2012

Fat: 16.91g | Prot: 124.10g | Carb: 115.26g.   Breakfast: diet V8, quaker oat meal, Syntrax Nectar Carribean Cooler, V8, wheat grass. Lunch: Zesty Vegetable Chili with be. Dinner: cabbage, double chocolate cake, tilapia. Snacks/Other: blueberries, cytosport protein, ens, fat free cottage cheese, wonderslim bar, wonderslim shake chocomint.