Register or Sign In
   
   
Community > Members > WTMiles > Diet Calendar > 27 April 2012

WTMiles's Exercise Diary, 27 April 2012

WTMiles's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3635kcal
This is all of my exercise.
Following: WTMiles's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1481kcal
  Sleeping 8 hours 736kcal
  Elliptical Machine2 30 minutes 476kcal
  Elliptical Machine 30 minutes 532kcal
  Recumbant Bilke 30 minutes 410kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


WTMiles's Food Diary

27 April 2012

Fat: 9.69g | Prot: 75.51g | Carb: 156.53g.   Breakfast: Banana, Hard Boiled Egg White, Nonfat Peach Greek Yogurt. Lunch: Cheese and Basil Ravioli with Tomato Sauce. Dinner: Mixed Salad Greens, Ranch Salad Dressing (Fat Free). Snacks/Other: Granny Smith Apples, HMR 120 Chocolate Shake, HMR 120 Vanilla Shake, HMR 70 Plus Vanilla Shake.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.