tmkcjk's Exercise Diary, 02 July 2012

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date:	Total Calories: 1998kcal
This is all of my exercise. Following: Calorie Count.

Activity & Exercise	Time spent	Burned
Resting	13 hours	946kcal
Sleeping	7 hours	458kcal
Desk Work	2 hours	218kcal
Driving	1 hour and 30 minutes	175kcal
Conditioning exercise (health club)	30 minutes	200kcal

tmkcjk's Food Diary

1133kcal

Fat: 22.52g | Prot: 77.79g | Carb: 161.81g. Breakfast: chobani yogurt, fat free half and half publix, watermelon. Lunch: yellow squash, zucchini. Dinner: pork loin chop, Birds Eye Steam Fresh brown , birds eye steamfresh corn. Snacks/Other: Iced Oatmeal Cookies, milk, Smooth & Dreamy Fat Free Chocolate Fudge Brownie Ice Cream.

tmkcjk's Exercise Diary, 02 July 2012

date:

Total Calories: 1998kcal

about the exercise diary

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Calorie Count

tmkcjk's Food Diary

02 July 2012

tmkcjk's Exercise Diary, 02 July 2012

date: Monday - 07/02/12Today - 05/22/13Tomorrow - 05/23/13Yesterday - 05/21/131 week ago - 05/15/13Other...

Total Calories: 1998kcal

about the exercise diary

Other Related Links

Members

Calorie Count

tmkcjk's Food Diary

02 July 2012

date: