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Bill T2's Exercise Diary, 30 January 2013


 date:

Total Calories: 1696kcal

This is all of my exercise.
Following: Bill T2's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1170kcal
  Sleeping 8 hours 526kcal


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Bill T2's Food Diary

30 January 2013

Fat: 57.92g | Prot: 51.09g | Carb: 261.77g.   Lunch: banana, clear american, pear, pizza, Pop-Tarts Frosted - Strawberry, strawberries. Dinner: banana nut bread, broccoli, chicken pot pie, clear american.