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Community > Members > jboldt > Diet Calendar > 07 May 2012

jboldt's Exercise Diary, 07 May 2012

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 date:

Total Calories: 1594kcal
This is some of my exercise.
Following: jboldt's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours 1226kcal
  Sleeping 6 hours 368kcal


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jboldt's Food Diary

07 May 2012

Fat: 39.57g | Prot: 71.90g | Carb: 82.40g.   Breakfast: Stawberry Yogurtrt Muffin. Lunch: Beef Pastrami (Cured), Nonfat Raspberry Greek Yogurt, Part Skim Mozzarella Cheese. Dinner: Beef Steak (Lean Only Eaten), corn, ranch dressing, Spanish Rice. Snacks/Other: cheese pizza.
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