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lauren_fisher's Exercise Diary, 01 June 2012


 date:

Total Calories: 2051kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1414kcal
  Sleeping 8 hours 636kcal


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lauren_fisher's Food Diary

01 June 2012

Fat: 47.71g | Prot: 181.44g | Carb: 204.43g.   Breakfast: Bananas , Egg, Pure Unsweetened Almond Milk, Viva Low Fat 2% Cottage Cheese. Lunch: 100% Liquid Egg Whites, All Natural Whey Protein. Dinner: 100% Liquid Egg Whites, All Natural Whey Protein, Brown Rice, Sushi. Snacks/Other: Dry Roasted Almonds, Honey Yoghurt.