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Jessie123's Exercise Diary, 10 May 2012

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 date:

Total Calories: 3068kcal
This is all of my exercise.
Following: Jessie123's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 674kcal
  Sitting 6 hours and 25 minutes 612kcal
  Housework 3 hours 511kcal
  Standing 2 hours 272kcal
  Exercise machine (fast) 1 hour 681kcal
  Calisthenics (heavy, e.g. pushups) 35 minutes 318kcal


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Jessie123's Food Diary

10 May 2012

Fat: 57.63g | Prot: 66.27g | Carb: 165.51g.   Breakfast: Coffee (Brewed From Grounds) , Real Dairy Creamer - French Vanilla, Sugar. Lunch: Chicken Soup, Mixed Salad Greens, viniagrette. Dinner: casserole, eclair cake, roll. Snacks/Other: butter, clementine, eggs, light sour cream, oikos yogurt with super fruit, salsa , shredded cheese, sweet tea.
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