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Community > Members > pkitzmiller > Diet Calendar > 19 February 2013

pkitzmiller's Exercise Diary, 19 February 2013

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 date:

Total Calories: 2118kcal
This is all of my exercise.
Following: pkitzmiller's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1461kcal
  Sleeping 8 hours 657kcal


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pkitzmiller's Food Diary

19 February 2013

Fat: 101.18g | Prot: 171.62g | Carb: 138.18g.   Breakfast:  frozen Berries, unsweetened coconut milk beverage, Kale (Frozen), Mega Men Sport Dietary Supplement. Lunch: chicken breast, chicken thigh, coffee, green beans, quest protein bar. Dinner: cauliflower, pistachios, Tilapia (Fish) (Cooked, Dry Heat).
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