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jhayes6219's Food Diary
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about the exercise diary
13 June 2012| Fat: 115.96g | Prot: 80.81g | Carb: 375.27g. Breakfast: 2% Fat Milk, Coffee, Pancakes and syrup, Scrambled Egg. Lunch: Nachos with Beans and Cheese. Dinner: Cheese Filled Ravioli, Chocolate Sandwich Cookies, Greek Salad, Peach Lemonade (14 oz), Red Velvet Cake. Snacks/Other: 2% Fat Milk, Apple Jacks, Special K Cereal Bars - Raspberry Cheesecake. |