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Bish5352's Exercise Diary, 17 May 2012

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 date:

Total Calories: 5385kcal
This is some of my exercise.
Following: Bish5352's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 1015kcal
  Desk Work 8 hours 1692kcal
  Resting 5 hours and 45 minutes 811kcal
  Weight Training (moderate) 2 hours 1692kcal
  Walking (brisk) - 4/mph 15 minutes 176kcal


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Bish5352's Food Diary

17 May 2012

Fat: 128.63g | Prot: 93.94g | Carb: 139.22g.   Breakfast: 1% Fat Milk, 100% Whole Wheat Bread, Brown 'N Serve Beef Sausage Links, Butter, Scrambled Egg. Lunch: Angus Beef Patties with Cheese & Bacon, Fancy Shredded Colby-Jack Cheese, Flour Tortillas (Fajita Size), Light Mayo. Dinner: Mustard Greens, Polish Sausages, Yellow Sweet Corn. Snacks/Other: Chocolate Chip Cookies (with Butter).
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