Register or Sign In

Cgrace1824's Exercise Diary, 17 April 2012


 date:

Total Calories: 1638kcal

This is some of my exercise.
Following: Cgrace1824's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 427kcal
  Sleeping 8 hours 384kcal
  Desk Work 7 hours 560kcal
  Walking (brisk) - 4/mph 1 hour 267kcal


about the exercise diary

Other Related Links

Members



Cgrace1824's Food Diary

17 April 2012

Fat: 76.94g | Prot: 63.97g | Carb: 215.35g.   Lunch: Hummus and Roasted Peppers Sandwich, Kettle Cooked Sea Salt Potato Chips. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Pizza with Meat and Vegetables. Snacks/Other: Pinot Gris (Grigio) Wine, Tazo Chai Tea Latte (Grande).