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Fat: 42.95g | Prot: 57.21g | Carb: 126.45g.
Breakfast: Almond Milk, Brown Sugar, Butter, Coffee, Egg White, Egg Yolk, Half & Half, Mixed Vegetables (Frozen), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Steel Cut Oatmeal. Lunch: Black Beans, Carrots, Cherry Tomatoes, Cilantro Lime Vinaigrette, Craisins, Cucumber (Peeled), Delicious Pickled Eggs, Mixed Salad Greens, Sweet Red Peppers, Young Green Onions (Tops Only). Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Sweet Potato, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Greek Yogurt - Plain, Green Tea, Honey, Strawberries.
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about the exercise diary
25 April 2012