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Community > Members > asacia > Diet Calendar > 26 June 2011

asacia's Exercise Diary, 26 June 2011

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 date:

Total Calories: 3106kcal
This is some of my exercise.
Following: asacia's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 904kcal
  Sleeping 8 hours 592kcal
  Yard Work (gardening) 3 hours 986kcal
  Walking (exercise) - 3.5/mph 2 hours 624kcal


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asacia's Food Diary

26 June 2011

Fat: 26.56g | Prot: 119.75g | Carb: 285.37g.   Breakfast: Blueberries, HMR 120 Vanilla Shake. Lunch: Bananas, Fat Free Sugar Free Instant Banana Cream Pudding, HMR 70 Plus Chocolate Shake. Dinner: Baked Potato (Peel Eaten), HMR 500 Chicken Soup, Mushroom Risotto. Snacks/Other: Complete Mix - Buttermilk Biscuits.
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