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Tahiro's Exercise Diary, 28 May 2012
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Tahiro's Food Diary
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Fat: 100.55g | Prot: 109.93g | Carb: 333.54g.
Breakfast: Jam Preserves, Olive Oil Spread, Tea with Milk, Toasted White Bread , Whole Wheat Bread. Lunch: Cashew Nuts, Chicken Breast Kebabs, Ciabatta, Microwave Popcorn Salted, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added). Dinner: Chilli Pickle, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roti, Tadka Daal, Vinaigrette Dressing. Snacks/Other: Date.
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