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Community > Members > RosieB > Diet Calendar > 20 April 2012

RosieB's Exercise Diary, 20 April 2012

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 date:

Total Calories: 2263kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1247kcal
  Sleeping 8 hours 595kcal
  Walking (brisk) - 4/mph 45 minutes 310kcal
  Running (jogging) - 5/mph 10 minutes 110kcal


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RosieB's Food Diary

20 April 2012

Fat: 50.73g | Prot: 54.57g | Carb: 163.05g.   Breakfast: Special K Chocolate Delight. Lunch: Honey Ham Hillshire farms. Dinner:  stroganoff, sweet corn frozen great value. Snacks/Other: fuji apple, ice cream cone McDonald's, natural almonds great value, special k chocolatey delight.
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