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Andy0507's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2190kcal
This is all of my exercise.
Following: Andy0507's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 974kcal
  Sleeping 8 hours 501kcal
  Shopping 1 hour 160kcal
  Bicycling (moderate) - 13/mph 1 hour 556kcal


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Andy0507's Food Diary

12 June 2012

Fat: 48.86g | Prot: 59.29g | Carb: 154.13g.   Lunch: baked ziti. Dinner: nutrasystem chocolate penut butter protein bar, spag. Snacks/Other: rootbeer.
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