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viviancartman's Exercise Diary, 30 May 2012

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 date:

Total Calories: 2082kcal
This is some of my exercise.
Following: viviancartman's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 499kcal
  Resting 7 hours and 30 minutes 520kcal
  Desk Work 6 hours 624kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 343kcal
  Sitting 1 hour 97kcal


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viviancartman's Food Diary

30 May 2012

Fat: 43.39g | Prot: 76.75g | Carb: 242.21g.   Breakfast: Boiled Egg, Ceylon Supreme Leaf Tea, Heart 1St with Skim Milk, Lite Milk, Logicane Low GI Sugar. Lunch: Meatless Chow Fun Noodles with Vegetables. Dinner: Won Ton Soup (Wonton). Snacks/Other: Apples, Bananas , Cruskits Rye, Light Cheese Spread, Mint Slice, Reduced Fat Latte Coffee, Tangerines (Mandarin Oranges) .
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